The Ultimate Guide to Kefir: What is Kefir, Benefits of Kefir, Milk and Water Kefir

What is Kefir? Kefir is similar to Kombucha in that it is a fermented drink. The difference is that Kefir is made through the fermentation of kefir grains. It has become a staple in many indiginous communities around the world, and in the past few years started to enter into more western diets and socieities. […]
Marijuana 101: Origins, Benefits, and Genetic Compounds

Marijuana 101: Origins, Benefits, and Genetic Compounds The cannabis plant, commonly known as marijuana, has a long and storied history in consumption, both for personal and medical reasons. There has been plenty of research into the science surrounding the plant, and its various chemical compounds, as well as the health benefits and variants of consumption. […]
